This is a perfect combination of natural foods from the earth that work together to support our bodies in the most incredible ways. Honey with Spices for Inflammation, Digestion & Immunity.
Try this Indian Ayurvedic recipe:
* Raw honey
* Ground turmeric
* Ground ginger
* Black pepper
* Ground cinnamon (optional but so good!)
Fire Honey Recipe:
* ½ cup raw honey
* 1 tsp ground turmeric
* 1 tsp ground ginger
* 1/2 tsp black pepper
* 1 tsp ground cinnamon (optional)
How to make it: 1. Gently warm honey to loosen if needed (don’t overheat!) 2. Stir in all spices until combined 3. Store in glass jar at room temp 4. Let sit 1-2 days to infuse, stirring occasionally Take 1-3 teaspoons daily straight OR stir into warm water/tea (NOT boiling) like I did here! Simple. Potent. Effective.